Awareness Coaching
Participants are coached through various approaches to reflective practice.
These can include journaling, 360 storytelling, and mirroring.
This guided practice is best achieved when participants have done some work in mindfulness.
Coaching Expectations
Each coaching session:
- begins with a checking-in
- lasts for an hour and a half
- focuses on developing a specific skill in your practice
- builds on skills started in the previous session
- centers you, your well-being and connection to nature
Your intake form has been submitted. Check your email for a copy of your responses. If you're accepted, you'll receive an email with a link to checkout.
Frequently Asked Questions
Can I get a refund of my purchase?
If you experience technical issues preventing access to the session, unforeseen personal circumstances, are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.