Immersive Coaching
These coaching sessions allow students to develop mindfulness practices to bring balance to their lives.
Being present and removing judgment from thoughts allow us to develop an awareness and appreciation for the beauty of our being.
You will be coached on four types of breathing exercises, all meant to regulate your presence of thought and mind.
Coaching Expectations
Each coach session:
- begins with a checking-in
- lasts for an hour and a half
- focuses on developing a specific skill in your practice
- builds on skills started in the previous session
- centers you, your well-being and connection to nature
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are experiencing technical issues preventing access to the session, unforeseen personal circumstances, or unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.